Ok, in word, you would put your text in
word art format. To do this just click "insert word art" - it is a button on the drawing tool bar (make sure you go into view>tool bars>Drawing Toolbar should be checked) at the
bottom of the page. "Insert word art" button looks like an "A" about to fall over. When you design your journaling in there, then you click the word "Draw" (also at the bottom) and it brings up a menu. Click flip horizontal. That should do it.
HTH!